TRANSFORM YOUR TRAINING, YOUR MIND, AND YOUR BODY
No shortcuts - just focus, discipline and growth.
Starting Date: January 12th, 2026
End Date: February 13th, 2026
What’s included?
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Complete 4-week training plan: based on how to incorporate weight training and running while increasing resistance and conditioning.
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Meal Plan: a guide to creating balanced, nourishing meals to meet your requirements and build muscle and lose weight.
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Step-by-step support: to help you prepare your dishes and stay on track with your nutrition and training.
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Daily, weekly tasks: focused on progress, motivation, self-love, and support.
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24/7 community: access to a WhatsApp group where we can share our day-to-day lives and support each other.
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Access to the app: following your progress and for any questions, doubts or guidance throughout the 30 days.
Conditions: no alcohol, no refined sugars, a positive attitude and consistency.
Find the perfect plan for YOU
See what’s possible
When you commit to the program and to yourself, you’ll see the incredible results you’re truly capable of
Here’s what you’ll gain:
By committing to the Hybrid Program, you’ re not just transforming your body. You’re unlocking a whole new version of yourself.
Confidence
Strength
Balance
Discipline
Empowerment
Ready to Transform?
This is the right plan for your lifestyle.
My mission is to help you see fitness as a lifestyle, not just a temporary goal.
